V sokolovn\u011b v Kameni\u010dk\u00e1ch bude ka\u017edou st\u0159edu od 19 hodin cvi\u010dit j\u00f3ga. S lektorkou Martinou Hitzgerovou se budeme se v\u011bnovat p\u0159edev\u0161\u00edm jemn\u00fdm cvik\u016fm, kter\u00e9 pomohou uvolnit t\u011blesn\u00e9 i du\u0161evn\u00ed nap\u011bt\u00ed a p\u0159isp\u00edvaj\u00ed k dobr\u00e9mu sp\u00e1nku. Sou\u010d\u00e1st\u00ed budou i dechov\u00e1 cvi\u010den\u00ed, meditace a z\u00e1v\u011bre\u010dn\u00e1 relaxace.<\/p>\n\n\n\n
V\u00edce informac\u00ed v\u00a0p\u0159ilo\u017een\u00e9m let\u00e1ku.<\/p>\n\n\n\n
V sokolovn\u011b v Kameni\u010dk\u00e1ch bude ka\u017edou st\u0159edu od 19 hodin cvi\u010dit j\u00f3ga. S lektorkou Martinou Hitzgerovou se budeme se v\u011bnovat p\u0159edev\u0161\u00edm jemn\u00fdm cvik\u016fm, kter\u00e9 pomohou uvolnit t\u011blesn\u00e9 i du\u0161evn\u00ed nap\u011bt\u00ed a p\u0159isp\u00edvaj\u00ed k dobr\u00e9mu sp\u00e1nku. Sou\u010d\u00e1st\u00ed budou i dechov\u00e1…<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-8170","post","type-post","status-publish","format-standard","hentry","category-aktualne","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paBo8P-27M","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/posts\/8170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8170"}],"version-history":[{"count":1,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/posts\/8170\/revisions"}],"predecessor-version":[{"id":8172,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=\/wp\/v2\/posts\/8170\/revisions\/8172"}],"wp:attachment":[{"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.obecjenikov.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}